Breakfast is seriously my favorite meal of the day but as most of us dive out of bed ten minutes before we need to be on the freeway, preparing and consuming a proper breakfast is a bit challenging. With that said here are three of my favorite breakfast-on-the-go meals:
1. Since I’m the type who loves to get every possible minute of sleep, especially when I have to get up early for work, Cereal, hot or cold, is often the only thing on the menu Monday through Friday and Kashi is the best!!! Not only is it super healthy they have so many options that it’s hard to get bored. (Estimated preparation time: 1 minute : )!
2. Breakfast Parfait: Try the Fage Greek yogurt (3 tablespoons), Honey (1 tablespoon), some Fat free or Low fat Granola (I prefer the one without raisins), and last but not least add some fresh raspberries, blueberries and strawberries! (Estimated preparation time 5 minutes)
3. Egg white omelets are alway a healthy delight. You can add what ever you like to them, cheese, meat, vegatable and it only takes about 10 minutes to prepare. And to save time and waste less I would recommend purchasing the egg whites that come in the carton from the grocery store.